Grilled Leeks
Cooking Time
30
minutesServing Count
2
servingsIngredients
- Fresh leeks
- Extra virgin olive oil
- Sea salt and pepper
Instructions
Leeks are now in season! As a key member of the allium family, alongside onions, garlic, shallots, chives, and scallions, leeks are nutrient-dense, offering vitamins A, C, and K to support vision, immune function, and bone health. They're also high in fiber, aiding digestion and contributing to heart health by lowering cholesterol. Their natural sweetness enhances any meal, adding both flavor and nutritional value.
Transform your cooking with grilled leeks. This method adds a smoky dimension that amplifies their taste, allowing you to enjoy their remarkable health benefits in an exciting and flavorful way.
INSTRUCTIONS:
- Preheat your grill to medium-high heat.
- Clean the leeks, rinse thoroughly to remove dirt, and pat dry.
- Drizzle with olive oil and season with sea salt and pepper.
- Grill for 10-15 minutes until the leeks are tender and have grill marks.
- Flip the leeks halfway through grilling for even cooking.
- Optionally, drizzle with more olive oil and sprinkle with shredded Parmesan before serving.